PRE-SCHOOL 3+ POWDERED MILK BEVERAGE vs INSTANT COCONUT WATER HYDRATION
Nutrition comparison per 100 g serving
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PRE-SCHOOL 3+ POWDERED MILK BEVERAGE wins in 12 out of 22 nutrient categories
PRE-SCHOOL 3+ POWDERED MILK BEVERAGE: 12
vs
INSTANT COCONUT WATER HYDRATION: 7
(3 ties)
Overview
| Nutrient | PRE-SCHOOL 3+ POWDERED MILK BEVERAGE | INSTANT COCONUT WATER HYDRATION | Winner |
|---|---|---|---|
| Calories | 475 cal | 364 cal | |
| Protein | 17.5 g | 0 g | |
| Carbs | 55 g | 90.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SCHOOL 3+ POWDERED MILK BEVERAGE | INSTANT COCONUT WATER HYDRATION | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Pantothenic acid | 2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.5 MG | 572.7 MG | |
| Vitamin K (phylloquinone) | 12.5 UG | 0 UG |
Minerals
| Mineral | PRE-SCHOOL 3+ POWDERED MILK BEVERAGE | INSTANT COCONUT WATER HYDRATION | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 273 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 455 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 850 MG | 1,941 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 262 MG | 764 MG | |
| Zinc, Zn | 5.5 MG | 2.7 MG |