PRE vs SEASONED BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PRE: 4
vs
SEASONED BEEF BURGERS: 4
(2 ties)
Overview
| Nutrient | PRE | SEASONED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 195 cal | 225 cal | |
| Protein | 20.4 g | 19.9 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 12.4 g | 15.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE | SEASONED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE | SEASONED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 53 MG | 152 MG |