PRE-FRIED VEGETABLE SPRING ROLLS vs MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES
Nutrition comparison per 100 g serving
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MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES wins in 6 out of 11 nutrient categories
PRE-FRIED VEGETABLE SPRING ROLLS: 4
vs
MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES: 6
(1 ties)
Overview
| Nutrient | PRE-FRIED VEGETABLE SPRING ROLLS | MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 105 cal | 237 cal | |
| Protein | 5.5 g | 10.7 g | |
| Carbs | 22.3 g | 26.3 g | |
| Fat | 2.6 g | 9.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-FRIED VEGETABLE SPRING ROLLS | MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 5.4 MG |
Minerals
| Mineral | PRE-FRIED VEGETABLE SPRING ROLLS | MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 45 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 145 MG | 603 MG |