PRE-COOKED PAD SEE EW SAUCE vs DEL MONTE
Nutrition comparison per 100 g serving
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DEL MONTE wins in 7 out of 11 nutrient categories
PRE-COOKED PAD SEE EW SAUCE: 3
vs
DEL MONTE: 7
(1 ties)
Overview
| Nutrient | PRE-COOKED PAD SEE EW SAUCE | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 211 cal | 73 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 33.3 g | 12.2 g | |
| Fat | 6.7 g | 1.6 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED PAD SEE EW SAUCE | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | PRE-COOKED PAD SEE EW SAUCE | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 65 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 100 MG | 187 MG | |
| Sodium, Na | 367 MG | 333 MG |