PRE-COOKED PAD SEE EW SAUCE vs BROCCOLI CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHICKEN wins in 6 out of 11 nutrient categories
PRE-COOKED PAD SEE EW SAUCE: 4
vs
BROCCOLI CHICKEN: 6
(1 ties)
Overview
| Nutrient | PRE-COOKED PAD SEE EW SAUCE | BROCCOLI CHICKEN | Winner |
|---|---|---|---|
| Calories | 211 cal | 321 cal | |
| Protein | 3.3 g | 13.1 g | |
| Carbs | 33.3 g | 46.4 g | |
| Fat | 6.7 g | 9.5 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED PAD SEE EW SAUCE | BROCCOLI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | PRE-COOKED PAD SEE EW SAUCE | BROCCOLI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 179 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 367 MG | 774 MG |