PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN vs PASTEL AZTECA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN: 5
vs
PASTEL AZTECA: 5
(1 ties)
Overview
| Nutrient | PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN | PASTEL AZTECA | Winner |
|---|---|---|---|
| Calories | 143 cal | 178 cal | |
| Protein | 3.6 g | 10.4 g | |
| Carbs | 17.9 g | 15.2 g | |
| Fat | 6.4 g | 8.7 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN | PASTEL AZTECA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN | PASTEL AZTECA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 130 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 264 MG | 343 MG |