PRE-COOKED JASMINE RICE vs ORGANIC BROWN JASMINE THAI HOM MALI RICE
Nutrition comparison per 100 g serving
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ORGANIC BROWN JASMINE THAI HOM MALI RICE wins in 5 out of 11 nutrient categories
PRE-COOKED JASMINE RICE: 3
vs
ORGANIC BROWN JASMINE THAI HOM MALI RICE: 5
(3 ties)
Overview
| Nutrient | PRE-COOKED JASMINE RICE | ORGANIC BROWN JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Calories | 160 cal | 157 cal | |
| Protein | 3 g | 2.9 g | |
| Carbs | 34 g | 33.6 g | |
| Fat | 0.5 g | 1.1 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED JASMINE RICE | ORGANIC BROWN JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-COOKED JASMINE RICE | ORGANIC BROWN JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 0 MG | 21 MG |