PRE-COOKED JASMINE RICE vs ""FRIED RICE"" BOWL
Nutrition comparison per 100 g serving
Ad 468x60
""FRIED RICE"" BOWL wins in 7 out of 11 nutrient categories
PRE-COOKED JASMINE RICE: 2
vs
""FRIED RICE"" BOWL: 7
(2 ties)
Overview
| Nutrient | PRE-COOKED JASMINE RICE | ""FRIED RICE"" BOWL | Winner |
|---|---|---|---|
| Calories | 160 cal | 73 cal | |
| Protein | 3 g | 2.7 g | |
| Carbs | 34 g | 11.8 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED JASMINE RICE | ""FRIED RICE"" BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-COOKED JASMINE RICE | ""FRIED RICE"" BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 0 MG | 555 MG |