PRE-COOKED ASIAN NOODLES vs SPICY VEGAN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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SPICY VEGAN ORGANIC NOODLES wins in 5 out of 11 nutrient categories
PRE-COOKED ASIAN NOODLES: 4
vs
SPICY VEGAN ORGANIC NOODLES: 5
(2 ties)
Overview
| Nutrient | PRE-COOKED ASIAN NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 158 cal | 292 cal | |
| Protein | 5 g | 15.4 g | |
| Carbs | 33.3 g | 55.4 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 0.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED ASIAN NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-COOKED ASIAN NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 267 MG | 677 MG |