PRE-COOKED ASIAN NOODLES vs ORGANIC WHITE RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
PRE-COOKED ASIAN NOODLES wins in 5 out of 11 nutrient categories
PRE-COOKED ASIAN NOODLES: 5
vs
ORGANIC WHITE RICE NOODLES: 4
(2 ties)
Overview
| Nutrient | PRE-COOKED ASIAN NOODLES | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 158 cal | 357 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 33.3 g | 0.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED ASIAN NOODLES | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-COOKED ASIAN NOODLES | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 267 MG | 9 MG |