PRE-BAKED GINGERBREAD TRAIN KIT vs RED PLATE FOODS
Nutrition comparison per 100 g serving
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PRE-BAKED GINGERBREAD TRAIN KIT wins in 6 out of 10 nutrient categories
PRE-BAKED GINGERBREAD TRAIN KIT: 6
vs
RED PLATE FOODS: 2
(2 ties)
Overview
| Nutrient | PRE-BAKED GINGERBREAD TRAIN KIT | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 418 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 53.3 g | |
| Fat | 10 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED GINGERBREAD TRAIN KIT | RED PLATE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PRE-BAKED GINGERBREAD TRAIN KIT | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 217 MG | 296 MG |