PRE-BAKED GINGERBREAD HOUSE KIT vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
PRE-BAKED GINGERBREAD HOUSE KIT: 2
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | PRE-BAKED GINGERBREAD HOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 80 g | 62.1 g | |
| Fat | 8.3 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED GINGERBREAD HOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-BAKED GINGERBREAD HOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 250 MG | 293 MG |