PRE-BAKED CUSTARD PIE vs COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
PRE-BAKED CUSTARD PIE: 4
vs
COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | PRE-BAKED CUSTARD PIE | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 256 cal | 194 cal | |
| Protein | 5.6 g | 1.6 g | |
| Carbs | 30.4 g | 24.2 g | |
| Fat | 12.8 g | 11.3 g | |
| Fiber | 2.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED CUSTARD PIE | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PRE-BAKED CUSTARD PIE | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 272 MG | 0 MG |