PRE-BAKED CUSTARD PIE vs COCONUT & GINGER NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
PRE-BAKED CUSTARD PIE wins in 5 out of 11 nutrient categories
PRE-BAKED CUSTARD PIE: 5
vs
COCONUT & GINGER NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | PRE-BAKED CUSTARD PIE | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 256 cal | 136 cal | |
| Protein | 5.6 g | 1.1 g | |
| Carbs | 30.4 g | 21.6 g | |
| Fat | 12.8 g | 5.7 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED CUSTARD PIE | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PRE-BAKED CUSTARD PIE | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 272 MG | 28 MG |