PRE-BAKED APPLE PIE vs MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRE-BAKED APPLE PIE: 5
vs
MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | PRE-BAKED APPLE PIE | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 243 cal | 172 cal | |
| Protein | 2.2 g | 1.1 g | |
| Carbs | 36.0 g | 26.9 g | |
| Fat | 12.5 g | 11.8 g | |
| Fiber | 3.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED APPLE PIE | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PRE-BAKED APPLE PIE | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 250 MG | 48 MG |