PRE-BAKED APPLE PIE vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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PRE-BAKED APPLE PIE wins in 6 out of 10 nutrient categories
PRE-BAKED APPLE PIE: 6
vs
FRENCH SILK PIE: 3
(1 ties)
Overview
| Nutrient | PRE-BAKED APPLE PIE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 243 cal | 426 cal | |
| Protein | 2.2 g | 3.7 g | |
| Carbs | 36.0 g | 37.0 g | |
| Fat | 12.5 g | 28.7 g | |
| Fiber | 3.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED APPLE PIE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PRE-BAKED APPLE PIE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 231 MG |