PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 6 out of 11 nutrient categories
PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT: 4
vs
PROTEIN COOKIE: 6
(1 ties)
Overview
| Nutrient | PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 367 cal | 380 cal | |
| Protein | 3.3 g | 19.6 g | |
| Carbs | 73.3 g | 53.3 g | |
| Fat | 8.3 g | 9.8 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 233 MG | 424 MG |