PRALINE POMEGRANATE BABY ARUGULA vs ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRALINE POMEGRANATE BABY ARUGULA: 5
vs
ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE: 5
(1 ties)
Overview
| Nutrient | PRALINE POMEGRANATE BABY ARUGULA | ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE | Winner |
|---|---|---|---|
| Calories | 180 cal | 35 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE POMEGRANATE BABY ARUGULA | ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | PRALINE POMEGRANATE BABY ARUGULA | ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 320 MG | 41 MG |