PRALINE PECANS HOLIDAY SNACK NUTS vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 6 out of 11 nutrient categories
PRALINE PECANS HOLIDAY SNACK NUTS: 3
vs
MIXED NUTS: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS HOLIDAY SNACK NUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 656 cal | 633 cal | |
| Protein | 9.4 g | 16.7 g | |
| Carbs | 34.4 g | 23.3 g | |
| Fat | 53.1 g | 56.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS HOLIDAY SNACK NUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS HOLIDAY SNACK NUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 422 MG | 17 MG |