PRALINE PECANS vs ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS wins in 7 out of 10 nutrient categories
PRALINE PECANS: 2
vs
ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS: 7
(1 ties)
Overview
| Nutrient | PRALINE PECANS | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | Winner |
|---|---|---|---|
| Calories | 507 cal | 400 cal | |
| Protein | 4.2 g | 13.3 g | |
| Carbs | 64.8 g | 33.3 g | |
| Fat | 29.6 g | 30 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRALINE PECANS | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 132 MG | 233 MG | |
| Sodium, Na | 85 MG | 200 MG |