PRALINE PECANS vs BUTTER POPCORN
Nutrition comparison per 100 g serving
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BUTTER POPCORN wins in 6 out of 10 nutrient categories
PRALINE PECANS: 2
vs
BUTTER POPCORN: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 620 cal | 536 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 48 g | 60.7 g | |
| Fat | 44 g | 28.6 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 857 MG |