PRALINE PECANS vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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PREMIUM ORCHARD wins in 6 out of 10 nutrient categories
PRALINE PECANS: 2
vs
PREMIUM ORCHARD: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 594 cal | |
| Protein | 3.3 g | 28.1 g | |
| Carbs | 56.7 g | 21.9 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 781 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 257 MG | 625 MG |