PRALINE PECANS vs SWEET & SPICY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SPICY HONEY ROASTED PEANUTS wins in 8 out of 11 nutrient categories
PRALINE PECANS: 1
vs
SWEET & SPICY HONEY ROASTED PEANUTS: 8
(2 ties)
Overview
| Nutrient | PRALINE PECANS | SWEET & SPICY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 56.3 g | 43.3 g | |
| Fat | 34.4 g | 33.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | SWEET & SPICY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | SWEET & SPICY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 391 MG | 467 MG |