PRAIRIE FIRE HOT & SPICY SOUCE vs KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRAIRIE FIRE HOT & SPICY SOUCE: 3
vs
KETCHUP: 3
(5 ties)
Overview
| Nutrient | PRAIRIE FIRE HOT & SPICY SOUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 156 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRAIRIE FIRE HOT & SPICY SOUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | PRAIRIE FIRE HOT & SPICY SOUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 812 MG | 941 MG |