POWERPLANT A COMPLETE BREAKFAST vs MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS
Nutrition comparison per 100 g serving
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POWERPLANT A COMPLETE BREAKFAST wins in 6 out of 11 nutrient categories
POWERPLANT A COMPLETE BREAKFAST: 6
vs
MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS: 3
(2 ties)
Overview
| Nutrient | POWERPLANT A COMPLETE BREAKFAST | MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Calories | 63 cal | 100 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 7.0 g | 14 g | |
| Fat | 1.4 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERPLANT A COMPLETE BREAKFAST | MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0.8 MG |
Minerals
| Mineral | POWERPLANT A COMPLETE BREAKFAST | MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 47 MG | 30 MG |