POWERFUL TRAIL MIX vs DARK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POWERFUL TRAIL MIX: 5
vs
DARK CHOCOLATE CASHEWS: 5
(1 ties)
Overview
| Nutrient | POWERFUL TRAIL MIX | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 368 cal | 525 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 35.1 g | 45 g | |
| Fat | 24.6 g | 40 g | |
| Fiber | 10.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERFUL TRAIL MIX | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | POWERFUL TRAIL MIX | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 8 MG | |
| Potassium, K | 0 MG | 512 MG | |
| Sodium, Na | 0 MG | 8 MG |