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POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO vs POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES

Nutrition comparison per 100 g serving

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POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO wins in 6 out of 11 nutrient categories
POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO: 6 vs POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES: 4 (1 ties)

Overview

Nutrient POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES Winner
Calories 134 cal 196 cal
Protein 3.5 g 7.1 g
Carbs 27.5 g 41.1 g
Fat 0.7 g 0.9 g
Fiber 4.2 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES Winner
Calcium, Ca 70 MG 0 MG
Iron, Fe 1.1 MG 1.3 MG
Potassium, K 282 MG 0 MG
Sodium, Na 18 MG 446 MG
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