POWERBAR vs KIDS CHOCOLATE CHIP BAR
Nutrition comparison per 100 g serving
Ad 468x60
KIDS CHOCOLATE CHIP BAR wins in 13 out of 18 nutrient categories
POWERBAR: 4
vs
KIDS CHOCOLATE CHIP BAR: 13
(1 ties)
Overview
| Nutrient | POWERBAR | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 406 cal | |
| Protein | 18.2 g | 6.3 g | |
| Carbs | 54.6 g | 71.9 g | |
| Fat | 16.4 g | 10.9 g | |
| Fiber | 5.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Riboflavin | 0.2 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0.4 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 32.7 MG | 46.9 MG |
Minerals
| Mineral | POWERBAR | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 469 MG | |
| Iron, Fe | 4.9 MG | 5.6 MG | |
| Phosphorus, P | 0 MG | 188 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 273 MG | 188 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |