POWERBAR vs MANGO ENERGY GEL
Nutrition comparison per 100 g serving
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POWERBAR wins in 5 out of 11 nutrient categories
POWERBAR: 5
vs
MANGO ENERGY GEL: 4
(2 ties)
Overview
| Nutrient | POWERBAR | MANGO ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 400 cal | 216 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 60 g | 54.1 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | MANGO ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | MANGO ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 257 MG | 243 MG |