POWERBAR vs ALMOND
Nutrition comparison per 100 g serving
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ALMOND wins in 7 out of 11 nutrient categories
POWERBAR: 2
vs
ALMOND: 7
(2 ties)
Overview
Vitamins
| Vitamin | POWERBAR | ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 125 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 257 MG | 338 MG |