POWERBAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 5 out of 11 nutrient categories
POWERBAR: 5
vs
NUTRITION BAR: 3
(3 ties)
Overview
| Nutrient | POWERBAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 366 cal | 432 cal | |
| Protein | 32.3 g | 15.9 g | |
| Carbs | 41.9 g | 54.6 g | |
| Fat | 10.8 g | 18.2 g | |
| Fiber | 5.4 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 215 MG | 182 MG | |
| Sodium, Na | 409 MG | 409 MG | Tie |