POWERBAR vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN FRUIT & NUT BAR wins in 6 out of 11 nutrient categories
POWERBAR: 4
vs
HIGH PROTEIN FRUIT & NUT BAR: 6
(1 ties)
Overview
| Nutrient | POWERBAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 366 cal | 377 cal | |
| Protein | 32.3 g | 34.0 g | |
| Carbs | 41.9 g | 43.4 g | |
| Fat | 10.8 g | 8.5 g | |
| Fiber | 5.4 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | POWERBAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 151 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 409 MG | 302 MG |