POWERBAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 6 out of 11 nutrient categories
POWERBAR: 6
vs
PERFORMANCE ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | POWERBAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 398 cal | 354 cal | |
| Protein | 32.3 g | 12.3 g | |
| Carbs | 39.8 g | 70.8 g | |
| Fat | 14.0 g | 5.4 g | |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | POWERBAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 215 MG | 154 MG | |
| Sodium, Na | 419 MG | 308 MG |