POWERBAR vs GLUTEN FREE BARS
Nutrition comparison per 100 g serving
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POWERBAR wins in 6 out of 11 nutrient categories
POWERBAR: 6
vs
GLUTEN FREE BARS: 3
(2 ties)
Overview
| Nutrient | POWERBAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calories | 398 cal | 347 cal | |
| Protein | 32.3 g | 9.5 g | |
| Carbs | 39.8 g | 46.2 g | |
| Fat | 14.0 g | 16.3 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 419 MG | 5 MG |