POWERBAR vs DARK CHOCOLATE CHIA BARS
Nutrition comparison per 100 g serving
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POWERBAR wins in 5 out of 11 nutrient categories
POWERBAR: 5
vs
DARK CHOCOLATE CHIA BARS: 4
(2 ties)
Overview
| Nutrient | POWERBAR | DARK CHOCOLATE CHIA BARS | Winner |
|---|---|---|---|
| Calories | 398 cal | 400 cal | |
| Protein | 32.3 g | 12 g | |
| Carbs | 39.8 g | 68 g | |
| Fat | 14.0 g | 20 g | |
| Fiber | 5.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | DARK CHOCOLATE CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | DARK CHOCOLATE CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 160 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 215 MG | 480 MG | |
| Sodium, Na | 419 MG | 180 MG |