POWERBAR vs STRONG & KIND
Nutrition comparison per 100 g serving
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STRONG & KIND wins in 9 out of 18 nutrient categories
POWERBAR: 7
vs
STRONG & KIND: 9
(2 ties)
Overview
| Nutrient | POWERBAR | STRONG & KIND | Winner |
|---|---|---|---|
| Calories | 354 cal | 511 cal | |
| Protein | 12.3 g | 22.2 g | |
| Carbs | 69.2 g | 33.3 g | |
| Fat | 5.4 g | 35.6 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | STRONG & KIND | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.6 MG | 0 MG |
Minerals
| Mineral | POWERBAR | STRONG & KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 178 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 6.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 162 MG | 511 MG | |
| Sodium, Na | 308 MG | 256 MG |