POWERBAR vs PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 8 out of 14 nutrient categories
POWERBAR: 8
vs
PROTEIN ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | POWERBAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 354 cal | 512 cal | |
| Protein | 12.3 g | 32.5 g | |
| Carbs | 69.2 g | 25 g | |
| Fat | 5.4 g | 32.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.6 MG | 0 MG |
Minerals
| Mineral | POWERBAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 250 MG | |
| Iron, Fe | 6.9 MG | 2.7 MG | |
| Potassium, K | 162 MG | 625 MG | |
| Sodium, Na | 308 MG | 300 MG |