POWERBAR vs PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 7 out of 16 nutrient categories
POWERBAR: 7
vs
PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | POWERBAR | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 13.9 g | 33.3 g | |
| Carbs | 64.6 g | 43.3 g | |
| Fat | 7.7 g | 11.7 g | |
| Fiber | 7.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 55.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWERBAR | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 100 MG | |
| Iron, Fe | 5.5 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 187 MG | |
| Potassium, K | 308 MG | 165 MG | |
| Sodium, Na | 215 MG | 383 MG |