POWERBAR vs OATMEAL PLANT-BASED PROTEIN BAR
Nutrition comparison per 100 g serving
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OATMEAL PLANT-BASED PROTEIN BAR wins in 5 out of 11 nutrient categories
POWERBAR: 4
vs
OATMEAL PLANT-BASED PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | POWERBAR | OATMEAL PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 383 cal | |
| Protein | 21.3 g | 16.7 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 17.0 g | 18.3 g | |
| Fiber | 4.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | OATMEAL PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | OATMEAL PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 13.5 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 245 MG | 417 MG |