POWERBAR vs BLUEBERRY PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
POWERBAR: 6
vs
BLUEBERRY PROTEIN BARS: 6
(3 ties)
Overview
| Nutrient | POWERBAR | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 46.7 g | 44.2 g | |
| Fat | 22.2 g | 13.5 g | |
| Fiber | 4.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWERBAR | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 77 MG | |
| Iron, Fe | 4 MG | 3.1 MG | |
| Potassium, K | 333 MG | 788 MG | |
| Sodium, Na | 467 MG | 288 MG |