POWERADE vs HORCHATA

Nutrition comparison per 100 g serving

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POWERADE wins in 7 out of 14 nutrient categories

POWERADE: 7 vs HORCHATA: 4 (3 ties)

Overview

Nutrient	POWERADE	HORCHATA	Winner
Calories	381 cal	425 cal
Protein	0 g	7.5 g
Carbs	95.2 g	72.5 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POWERADE	HORCHATA	Winner
Niacin	14.3 MG	0 MG
Vitamin B-12	4.3 UG	0 UG
Vitamin B-6	1.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POWERADE	HORCHATA
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	167 MG	0 MG
Sodium, Na	714 MG	450 MG

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