POWERADE vs DRINK MIX

Nutrition comparison per 100 g serving

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POWERADE wins in 5 out of 12 nutrient categories

POWERADE: 5 vs DRINK MIX: 3 (4 ties)

Overview

Nutrient	POWERADE	DRINK MIX	Winner
Calories	381 cal	353 cal
Protein	0 g	0 g	Tie
Carbs	95.2 g	94.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POWERADE	DRINK MIX
Niacin	14.3 MG	0 MG
Vitamin B-12	4.3 UG	0 UG
Vitamin B-6	1.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	35.3 MG

Mineral	POWERADE	DRINK MIX	Winner
Potassium, K	167 MG	0 MG
Sodium, Na	714 MG	147 MG

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