POWER UP! SHORTBREAD COOKIES vs KAUAI KOOKIE
Nutrition comparison per 100 g serving
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KAUAI KOOKIE wins in 6 out of 11 nutrient categories
POWER UP! SHORTBREAD COOKIES: 1
vs
KAUAI KOOKIE: 6
(4 ties)
Overview
| Nutrient | POWER UP! SHORTBREAD COOKIES | KAUAI KOOKIE | Winner |
|---|---|---|---|
| Calories | 476 cal | 464 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER UP! SHORTBREAD COOKIES | KAUAI KOOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | POWER UP! SHORTBREAD COOKIES | KAUAI KOOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 229 MG | 250 MG |