POWER UP! SHORTBREAD COOKIES vs CHOCOLATE HAZELNUT WAFER ROLLS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT WAFER ROLLS wins in 7 out of 10 nutrient categories
POWER UP! SHORTBREAD COOKIES: 2
vs
CHOCOLATE HAZELNUT WAFER ROLLS: 7
(1 ties)
Overview
| Nutrient | POWER UP! SHORTBREAD COOKIES | CHOCOLATE HAZELNUT WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 476 cal | 458 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 57.1 g | 70.8 g | |
| Fat | 28.6 g | 20.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWER UP! SHORTBREAD COOKIES | CHOCOLATE HAZELNUT WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 229 MG | 167 MG |