POWER PRO WHOLE FOOD 15G PROTEIN BAR vs DARK CHOCOLATE PUMPKIN SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
POWER PRO WHOLE FOOD 15G PROTEIN BAR wins in 13 out of 24 nutrient categories
POWER PRO WHOLE FOOD 15G PROTEIN BAR: 13
vs
DARK CHOCOLATE PUMPKIN SEED BAR: 9
(2 ties)
Overview
| Nutrient | POWER PRO WHOLE FOOD 15G PROTEIN BAR | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 543 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 35 g | 28.6 g | |
| Fat | 30 g | 37.1 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER PRO WHOLE FOOD 15G PROTEIN BAR | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 33.3 UG | 0 UG |
Minerals
| Mineral | POWER PRO WHOLE FOOD 15G PROTEIN BAR | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 1.8 MG | 8.6 MG | |
| Magnesium, Mg | 0 MG | 414 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 886 MG | |
| Potassium, K | 117 MG | 800 MG | |
| Sodium, Na | 500 MG | 171 MG | |
| Zinc, Zn | 0 MG | 4.9 MG |