POWER PAK FIT & LEAN PUDDING vs PUDDING WITH COCONUT GEL AND MANGO PUREE
Nutrition comparison per 100 g serving
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POWER PAK FIT & LEAN PUDDING wins in 7 out of 11 nutrient categories
POWER PAK FIT & LEAN PUDDING: 7
vs
PUDDING WITH COCONUT GEL AND MANGO PUREE: 2
(2 ties)
Overview
| Nutrient | POWER PAK FIT & LEAN PUDDING | PUDDING WITH COCONUT GEL AND MANGO PUREE | Winner |
|---|---|---|---|
| Calories | 78 cal | 100 cal | |
| Protein | 11.7 g | 1.7 g | |
| Carbs | 3.9 g | 25 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER PAK FIT & LEAN PUDDING | PUDDING WITH COCONUT GEL AND MANGO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER PAK FIT & LEAN PUDDING | PUDDING WITH COCONUT GEL AND MANGO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 203 MG | 83 MG |