POWER FUEL SMOOTH 7 NUT & SEED BUTTER vs NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
POWER FUEL SMOOTH 7 NUT & SEED BUTTER wins in 7 out of 12 nutrient categories
POWER FUEL SMOOTH 7 NUT & SEED BUTTER: 7
vs
NATURAL PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 545 cal | 588 cal | |
| Protein | 18.2 g | 17.7 g | |
| Carbs | 24.2 g | 35.3 g | |
| Fat | 45.5 g | 41.2 g | |
| Fiber | 9.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 3.2 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 136 MG | 353 MG |