POWER FUEL SMOOTH 7 NUT & SEED BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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POWER FUEL SMOOTH 7 NUT & SEED BUTTER wins in 7 out of 10 nutrient categories
POWER FUEL SMOOTH 7 NUT & SEED BUTTER: 7
vs
PEANUT BUTTER: 2
(1 ties)
Overview
| Nutrient | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 545 cal | 567 cal | |
| Protein | 18.2 g | 23.3 g | |
| Carbs | 24.2 g | 10 g | |
| Fat | 45.5 g | 46.7 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 0 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 136 MG | 27 MG |