POWER FUEL PALEO 7 NUT & SEED BUTTER vs CREAMY SUNFLOWER SPREAD
Nutrition comparison per 100 g serving
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POWER FUEL PALEO 7 NUT & SEED BUTTER wins in 5 out of 11 nutrient categories
POWER FUEL PALEO 7 NUT & SEED BUTTER: 5
vs
CREAMY SUNFLOWER SPREAD: 4
(2 ties)
Overview
| Nutrient | POWER FUEL PALEO 7 NUT & SEED BUTTER | CREAMY SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Calories | 526 cal | 387 cal | |
| Protein | 15.8 g | 6.7 g | |
| Carbs | 26.3 g | 6.7 g | |
| Fat | 47.4 g | 36.7 g | |
| Fiber | 10.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER FUEL PALEO 7 NUT & SEED BUTTER | CREAMY SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER FUEL PALEO 7 NUT & SEED BUTTER | CREAMY SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 133 MG | |
| Iron, Fe | 5.3 MG | 1.2 MG | |
| Potassium, K | 595 MG | 0 MG | |
| Sodium, Na | 105 MG | 500 MG |