POWER FRUIT BLEND ORGANIC DARK SWEET CHERRIES vs FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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POWER FRUIT BLEND ORGANIC DARK SWEET CHERRIES wins in 6 out of 10 nutrient categories
POWER FRUIT BLEND ORGANIC DARK SWEET CHERRIES: 6
vs
FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES: 0
(4 ties)
Overview
| Nutrient | POWER FRUIT BLEND ORGANIC DARK SWEET CHERRIES | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 14.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER FRUIT BLEND ORGANIC DARK SWEET CHERRIES | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | POWER FRUIT BLEND ORGANIC DARK SWEET CHERRIES | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |